CREAM DESSERT vs COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
CREAM DESSERT: 4
vs
COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | CREAM DESSERT | COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 326 cal | 193 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 33.7 g | 24.4 g | |
| Fat | 20.7 g | 10.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM DESSERT | COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM DESSERT | COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 130 MG | 84 MG |