CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE vs COOKED
Nutrition comparison per 100 g serving
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COOKED wins in 6 out of 11 nutrient categories
CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE: 4
vs
COOKED: 6
(1 ties)
Overview
| Nutrient | CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | COOKED | Winner |
|---|---|---|---|
| Calories | 337 cal | 76 cal | |
| Protein | 7.4 g | 10.5 g | |
| Carbs | 31.6 g | 8.2 g | |
| Fat | 20 g | 0.3 g | |
| Fiber | 1.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | COOKED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 105 MG | 146 MG | |
| Sodium, Na | 432 MG | 573 MG |