CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST NUGGETS wins in 6 out of 12 nutrient categories
CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE: 4
vs
CHICKEN BREAST NUGGETS: 6
(2 ties)
Overview
| Nutrient | CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 316 cal | 224 cal | |
| Protein | 8.4 g | 10.5 g | |
| Carbs | 36.8 g | 19.7 g | |
| Fat | 15.8 g | 11.8 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CREAM CHEESE WONTONS WITH SWEET CHILI SAUCE | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 463 MG | 487 MG |