CREAM CHEESE WITH SMOKED SALMON vs SHARP CHEDDAR-STYLE SHREDS
Nutrition comparison per 100 g serving
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SHARP CHEDDAR-STYLE SHREDS wins in 4 out of 10 nutrient categories
CREAM CHEESE WITH SMOKED SALMON: 1
vs
SHARP CHEDDAR-STYLE SHREDS: 4
(5 ties)
Overview
| Nutrient | CREAM CHEESE WITH SMOKED SALMON | SHARP CHEDDAR-STYLE SHREDS | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 30 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE WITH SMOKED SALMON | SHARP CHEDDAR-STYLE SHREDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE WITH SMOKED SALMON | SHARP CHEDDAR-STYLE SHREDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 500 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 1,033 MG |