CREAM CHEESE WITH ICING DANISH vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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FROSTED MINI DONUTS wins in 5 out of 10 nutrient categories
CREAM CHEESE WITH ICING DANISH: 4
vs
FROSTED MINI DONUTS: 5
(1 ties)
Overview
| Nutrient | CREAM CHEESE WITH ICING DANISH | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 380 cal | 479 cal | |
| Protein | 4.9 g | 4.2 g | |
| Carbs | 56.3 g | 54.2 g | |
| Fat | 14.8 g | 16.7 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE WITH ICING DANISH | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 94 MG | 188 MG | |
| Sodium, Na | 451 MG | 479 MG |