CREAM CHEESE WITH ICING DANISH vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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CREAM CHEESE WITH ICING DANISH wins in 8 out of 11 nutrient categories
CREAM CHEESE WITH ICING DANISH: 8
vs
GLAZED DONUTS: 1
(2 ties)
Overview
| Nutrient | CREAM CHEESE WITH ICING DANISH | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 381 cal | 402 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 57.5 g | 58.6 g | |
| Fat | 14.2 g | 17.2 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE WITH ICING DANISH | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE WITH ICING DANISH | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 92 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 97 MG | 92 MG | |
| Sodium, Na | 398 MG | 379 MG |