CREAM CHEESE WITH GARDEN VEGETABLES vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 6 out of 10 nutrient categories
CREAM CHEESE WITH GARDEN VEGETABLES: 0
vs
SHOPRITE: 6
(4 ties)
Overview
| Nutrient | CREAM CHEESE WITH GARDEN VEGETABLES | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 3.3 g | 28.6 g | |
| Carbs | 6.7 g | 4.8 g | |
| Fat | 30 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE WITH GARDEN VEGETABLES | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE WITH GARDEN VEGETABLES | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 619 MG |