CREAM CHEESE WITH CHIVES AND ONIONS vs NATURAL SHARP CHEDDAR CHEESE STICKS SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CREAM CHEESE WITH CHIVES AND ONIONS: 4
vs
NATURAL SHARP CHEDDAR CHEESE STICKS SNACKS: 4
(4 ties)
Overview
| Nutrient | CREAM CHEESE WITH CHIVES AND ONIONS | NATURAL SHARP CHEDDAR CHEESE STICKS SNACKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 6.7 g | 23.8 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 30 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE WITH CHIVES AND ONIONS | NATURAL SHARP CHEDDAR CHEESE STICKS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CREAM CHEESE WITH CHIVES AND ONIONS | NATURAL SHARP CHEDDAR CHEESE STICKS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 400 MG | 643 MG |