CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING vs CHICKEN PICANTE MINI EMPANADAS
Nutrition comparison per 100 g serving
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CHICKEN PICANTE MINI EMPANADAS wins in 6 out of 10 nutrient categories
CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING: 3
vs
CHICKEN PICANTE MINI EMPANADAS: 6
(1 ties)
Overview
| Nutrient | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | CHICKEN PICANTE MINI EMPANADAS | Winner |
|---|---|---|---|
| Calories | 286 cal | 307 cal | |
| Protein | 5.2 g | 10.7 g | |
| Carbs | 28.6 g | 26.4 g | |
| Fat | 18.2 g | 17.9 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | CHICKEN PICANTE MINI EMPANADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | CHICKEN PICANTE MINI EMPANADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 532 MG | 543 MG |