CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING vs FLATBREAD
Nutrition comparison per 100 g serving
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FLATBREAD wins in 8 out of 10 nutrient categories
CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING: 1
vs
FLATBREAD: 8
(1 ties)
Overview
| Nutrient | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | FLATBREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 193 cal | |
| Protein | 5 g | 12.6 g | |
| Carbs | 23.8 g | 16.0 g | |
| Fat | 21.3 g | 9.2 g | |
| Fiber | 1.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | CREAM CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 126 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Sodium, Na | 400 MG | 521 MG |