CREAM CHEESE STUFFED JALAPENOS vs BREADED CHICKEN BREAST TENDERS
Nutrition comparison per 100 g serving
Ad 468x60
CREAM CHEESE STUFFED JALAPENOS wins in 5 out of 12 nutrient categories
CREAM CHEESE STUFFED JALAPENOS: 5
vs
BREADED CHICKEN BREAST TENDERS: 4
(3 ties)
Overview
| Nutrient | CREAM CHEESE STUFFED JALAPENOS | BREADED CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calories | 300 cal | 218 cal | |
| Protein | 5 g | 11.5 g | |
| Carbs | 23.8 g | 21.8 g | |
| Fat | 21.3 g | 9.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE STUFFED JALAPENOS | BREADED CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM CHEESE STUFFED JALAPENOS | BREADED CHICKEN BREAST TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 800 MG | 517 MG |