CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING vs SPINACH & FETA BITES
Nutrition comparison per 100 g serving
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SPINACH & FETA BITES wins in 7 out of 10 nutrient categories
CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING: 2
vs
SPINACH & FETA BITES: 7
(1 ties)
Overview
| Nutrient | CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING | SPINACH & FETA BITES | Winner |
|---|---|---|---|
| Calories | 300 cal | 217 cal | |
| Protein | 3.8 g | 8.5 g | |
| Carbs | 23.8 g | 32.1 g | |
| Fat | 21.3 g | 6.6 g | |
| Fiber | 1.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING | SPINACH & FETA BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 138 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 112 MG | 344 MG | |
| Sodium, Na | 812 MG | 415 MG |