CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING vs RAW STUFFED CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING: 5
vs
RAW STUFFED CHICKEN BREAST: 5
(1 ties)
Overview
| Nutrient | CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING | RAW STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 300 cal | 264 cal | |
| Protein | 3.8 g | 14.3 g | |
| Carbs | 23.8 g | 8.6 g | |
| Fat | 21.3 g | 19.3 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING | RAW STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CREAM CHEESE STUFFED JALAPENO POPPERS JALAPENO PEPPERS FILLED WITH CREAM CHEESE AND COVERED IN A LIGHT CRUNCHY BREADING | RAW STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 14 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 812 MG | 336 MG |