CREAM CHEESE vs COLBY JACK REDUCED FAT COLBY & MONTEREY JACK SLICED CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK REDUCED FAT COLBY & MONTEREY JACK SLICED CHEESE wins in 6 out of 12 nutrient categories
CREAM CHEESE: 3
vs
COLBY JACK REDUCED FAT COLBY & MONTEREY JACK SLICED CHEESE: 6
(3 ties)
Overview
| Nutrient | CREAM CHEESE | COLBY JACK REDUCED FAT COLBY & MONTEREY JACK SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 21.4 g | 27.8 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 21.4 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | COLBY JACK REDUCED FAT COLBY & MONTEREY JACK SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CREAM CHEESE | COLBY JACK REDUCED FAT COLBY & MONTEREY JACK SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 722 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 321 MG | 722 MG |