CREAM CHEESE vs STECKLER GRASSFED
Nutrition comparison per 100 g serving
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CREAM CHEESE wins in 4 out of 10 nutrient categories
CREAM CHEESE: 4
vs
STECKLER GRASSFED: 3
(3 ties)
Overview
| Nutrient | CREAM CHEESE | STECKLER GRASSFED | Winner |
|---|---|---|---|
| Calories | 321 cal | 357 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | STECKLER GRASSFED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | CREAM CHEESE | STECKLER GRASSFED | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 786 MG |