CREAM CHEESE SPREAD WITH PUMPKIN SPICE vs PLANT-BASED PROTEIN 15 G DRINK MIX
Nutrition comparison per 100 g serving
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PLANT-BASED PROTEIN 15 G DRINK MIX wins in 5 out of 10 nutrient categories
CREAM CHEESE SPREAD WITH PUMPKIN SPICE: 3
vs
PLANT-BASED PROTEIN 15 G DRINK MIX: 5
(2 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD WITH PUMPKIN SPICE | PLANT-BASED PROTEIN 15 G DRINK MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 345 cal | |
| Protein | 3.0 g | 51.7 g | |
| Carbs | 24.2 g | 31.0 g | |
| Fat | 24.2 g | 8.6 g | |
| Fiber | 0 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD WITH PUMPKIN SPICE | PLANT-BASED PROTEIN 15 G DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 258 MG | 759 MG |