CREAM CHEESE SPREAD WITH GARDEN VEGETABLES vs MOZZARELLA SLICED FRESH CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA SLICED FRESH CHEESE wins in 4 out of 10 nutrient categories
CREAM CHEESE SPREAD WITH GARDEN VEGETABLES: 3
vs
MOZZARELLA SLICED FRESH CHEESE: 4
(3 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD WITH GARDEN VEGETABLES | MOZZARELLA SLICED FRESH CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 250 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 26.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD WITH GARDEN VEGETABLES | MOZZARELLA SLICED FRESH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 500 MG | 268 MG |