CREAM CHEESE SPREAD vs GARLIC & HERBS GOURMET SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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GARLIC & HERBS GOURMET SPREADABLE CHEESE wins in 6 out of 10 nutrient categories
CREAM CHEESE SPREAD: 1
vs
GARLIC & HERBS GOURMET SPREADABLE CHEESE: 6
(3 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | GARLIC & HERBS GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 241 cal | 196 cal | |
| Protein | 5.2 g | 8.7 g | |
| Carbs | 6.9 g | 8.7 g | |
| Fat | 20.7 g | 15.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | GARLIC & HERBS GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD | GARLIC & HERBS GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 174 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 172 MG | 587 MG |