CREAM CHEESE SPREAD vs SLICED PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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SLICED PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 5 out of 11 nutrient categories
CREAM CHEESE SPREAD: 2
vs
SLICED PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 5
(4 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | SLICED PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 368 cal | |
| Protein | 3.3 g | 21.1 g | |
| Carbs | 10 g | 0 g | |
| Fat | 33.3 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | SLICED PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CREAM CHEESE SPREAD | SLICED PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 674 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 684 MG |