CREAM CHEESE SPREAD vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 4 out of 11 nutrient categories
CREAM CHEESE SPREAD: 2
vs
SHOPRITE: 4
(5 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 6.7 g | 28.6 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 214 MG |