CREAM CHEESE SPREAD vs MEDIUM CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM CHEDDAR CHEESE SLICES wins in 4 out of 11 nutrient categories
CREAM CHEESE SPREAD: 2
vs
MEDIUM CHEDDAR CHEESE SLICES: 4
(5 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | MEDIUM CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 333 cal | 368 cal | |
| Protein | 6.7 g | 26.3 g | |
| Carbs | 10 g | 5.3 g | |
| Fat | 30 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | MEDIUM CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD | MEDIUM CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 267 MG | 632 MG |