CREAM CHEESE SPREAD vs CLANCY'S
Nutrition comparison per 100 g serving
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CLANCY'S wins in 5 out of 10 nutrient categories
CREAM CHEESE SPREAD: 1
vs
CLANCY'S: 5
(4 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | CLANCY'S | Winner |
|---|---|---|---|
| Calories | 290 cal | 267 cal | |
| Protein | 3.2 g | 10 g | |
| Carbs | 6.5 g | 13.3 g | |
| Fat | 29.0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | CLANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD | CLANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 435 MG | 1,733 MG |