CREAM CHEESE SPREAD vs CREAM CHEESE KING CAKE
Nutrition comparison per 100 g serving
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CREAM CHEESE SPREAD wins in 5 out of 11 nutrient categories
CREAM CHEESE SPREAD: 5
vs
CREAM CHEESE KING CAKE: 4
(2 ties)
Overview
| Nutrient | CREAM CHEESE SPREAD | CREAM CHEESE KING CAKE | Winner |
|---|---|---|---|
| Calories | 188 cal | 333 cal | |
| Protein | 12.5 g | 3.5 g | |
| Carbs | 9.4 g | 57.9 g | |
| Fat | 9.4 g | 10.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE SPREAD | CREAM CHEESE KING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE SPREAD | CREAM CHEESE KING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 297 MG | 421 MG |