CREAM CHEESE ROLL SP SMOKED SALMON vs GOLD N CRISPY SHRIMP BURRITO WR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREAM CHEESE ROLL SP SMOKED SALMON: 4
vs
GOLD N CRISPY SHRIMP BURRITO WR: 4
(2 ties)
Overview
| Nutrient | CREAM CHEESE ROLL SP SMOKED SALMON | GOLD N CRISPY SHRIMP BURRITO WR | Winner |
|---|---|---|---|
| Calories | 170 cal | 178 cal | |
| Protein | 5.9 g | 2.7 g | |
| Carbs | 24.7 g | 32.9 g | |
| Fat | 5.3 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE ROLL SP SMOKED SALMON | GOLD N CRISPY SHRIMP BURRITO WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1.6 MG |
Minerals
| Mineral | CREAM CHEESE ROLL SP SMOKED SALMON | GOLD N CRISPY SHRIMP BURRITO WR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 382 MG | 500 MG |