CREAM CHEESE PUMPKIN PIE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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CREAM CHEESE PUMPKIN PIE wins in 5 out of 10 nutrient categories
CREAM CHEESE PUMPKIN PIE: 5
vs
FROSTED MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | CREAM CHEESE PUMPKIN PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 286 cal | 441 cal | |
| Protein | 21.4 g | 5.9 g | |
| Carbs | 21.4 g | 50 g | |
| Fat | 21.4 g | 26.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE PUMPKIN PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE PUMPKIN PIE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 304 MG | 441 MG |