CREAM CHEESE vs TACO BLEND SHREDDED BLEND OF CHEDDAR & MONTEREY JACK CHEESE WITH TACO SEASONING
Nutrition comparison per 100 g serving
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TACO BLEND SHREDDED BLEND OF CHEDDAR & MONTEREY JACK CHEESE WITH TACO SEASONING wins in 4 out of 10 nutrient categories
CREAM CHEESE: 2
vs
TACO BLEND SHREDDED BLEND OF CHEDDAR & MONTEREY JACK CHEESE WITH TACO SEASONING: 4
(4 ties)
Overview
| Nutrient | CREAM CHEESE | TACO BLEND SHREDDED BLEND OF CHEDDAR & MONTEREY JACK CHEESE WITH TACO SEASONING | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 10.7 g | 3.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | TACO BLEND SHREDDED BLEND OF CHEDDAR & MONTEREY JACK CHEESE WITH TACO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE | TACO BLEND SHREDDED BLEND OF CHEDDAR & MONTEREY JACK CHEESE WITH TACO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 607 MG |