CREAM CHEESE POUNDCAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
CREAM CHEESE POUNDCAKE: 1
vs
PUMPKIN PIE: 7
(2 ties)
Overview
| Nutrient | CREAM CHEESE POUNDCAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 312 cal | 258 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 33.8 g | 37.5 g | |
| Fat | 20 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE POUNDCAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CREAM CHEESE POUNDCAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 112 MG | 233 MG |