CREAM CHEESE PINEAPPLE & PECAN vs CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE
Nutrition comparison per 100 g serving
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CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE wins in 6 out of 10 nutrient categories
CREAM CHEESE PINEAPPLE & PECAN: 3
vs
CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE: 6
(1 ties)
Overview
| Nutrient | CREAM CHEESE PINEAPPLE & PECAN | CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 233 cal | 286 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 23.3 g | 14.3 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE PINEAPPLE & PECAN | CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CREAM CHEESE PINEAPPLE & PECAN | CRANBERRY CINNAMON HAND ROLLED GOAT MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 133 MG | 214 MG |