CREAM CHEESE MINI DANISH vs CHEESE CAKE
Nutrition comparison per 100 g serving
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CHEESE CAKE wins in 7 out of 12 nutrient categories
CREAM CHEESE MINI DANISH: 3
vs
CHEESE CAKE: 7
(2 ties)
Overview
| Nutrient | CREAM CHEESE MINI DANISH | CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 441 cal | 327 cal | |
| Protein | 5.9 g | 5.3 g | |
| Carbs | 47.1 g | 30.1 g | |
| Fat | 26.5 g | 22.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE MINI DANISH | CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM CHEESE MINI DANISH | CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 279 MG | 327 MG |