CREAM CHEESE JALAPENOS vs CHICKEN POTSTICKERS
Nutrition comparison per 100 g serving
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CHICKEN POTSTICKERS wins in 5 out of 10 nutrient categories
CREAM CHEESE JALAPENOS: 4
vs
CHICKEN POTSTICKERS: 5
(1 ties)
Overview
| Nutrient | CREAM CHEESE JALAPENOS | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 296 cal | 155 cal | |
| Protein | 4.1 g | 7.8 g | |
| Carbs | 23.5 g | 23.9 g | |
| Fat | 20.4 g | 2.5 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE JALAPENOS | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | CREAM CHEESE JALAPENOS | CHICKEN POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 551 MG | 493 MG |