CREAM CHEESE JALAPENOS vs BANQUET
Nutrition comparison per 100 g serving
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BANQUET wins in 8 out of 11 nutrient categories
CREAM CHEESE JALAPENOS: 1
vs
BANQUET: 8
(2 ties)
Overview
| Nutrient | CREAM CHEESE JALAPENOS | BANQUET | Winner |
|---|---|---|---|
| Calories | 296 cal | 284 cal | |
| Protein | 4.1 g | 11.6 g | |
| Carbs | 23.5 g | 33.7 g | |
| Fat | 20.4 g | 11.6 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE JALAPENOS | BANQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE JALAPENOS | BANQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 63 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 551 MG | 789 MG |