CREAM CHEESE JALAPENOS vs PIEROGI
Nutrition comparison per 100 g serving
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CREAM CHEESE JALAPENOS wins in 5 out of 10 nutrient categories
CREAM CHEESE JALAPENOS: 5
vs
PIEROGI: 4
(1 ties)
Overview
| Nutrient | CREAM CHEESE JALAPENOS | PIEROGI | Winner |
|---|---|---|---|
| Calories | 265 cal | 242 cal | |
| Protein | 5.1 g | 10.1 g | |
| Carbs | 25.5 g | 40.4 g | |
| Fat | 16.3 g | 4.6 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE JALAPENOS | PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | CREAM CHEESE JALAPENOS | PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 500 MG | 323 MG |