CREAM CHEESE JALAPENOS vs JOSE OLE
Nutrition comparison per 100 g serving
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JOSE OLE wins in 7 out of 10 nutrient categories
CREAM CHEESE JALAPENOS: 2
vs
JOSE OLE: 7
(1 ties)
Overview
| Nutrient | CREAM CHEESE JALAPENOS | JOSE OLE | Winner |
|---|---|---|---|
| Calories | 265 cal | 259 cal | |
| Protein | 5.1 g | 9.4 g | |
| Carbs | 25.5 g | 27.1 g | |
| Fat | 16.3 g | 12.9 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE JALAPENOS | JOSE OLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 2.8 MG |
Minerals
| Mineral | CREAM CHEESE JALAPENOS | JOSE OLE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 500 MG | 600 MG |