CREAM CHEESE ICED CARROT CAKE vs POUND LOAF CAKE
Nutrition comparison per 100 g serving
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POUND LOAF CAKE wins in 6 out of 10 nutrient categories
CREAM CHEESE ICED CARROT CAKE: 2
vs
POUND LOAF CAKE: 6
(2 ties)
Overview
| Nutrient | CREAM CHEESE ICED CARROT CAKE | POUND LOAF CAKE | Winner |
|---|---|---|---|
| Calories | 472 cal | 329 cal | |
| Protein | 2.3 g | 4.0 g | |
| Carbs | 52.8 g | 50 g | |
| Fat | 27.0 g | 13.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE ICED CARROT CAKE | POUND LOAF CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE ICED CARROT CAKE | POUND LOAF CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 461 MG | 329 MG |