CREAM CHEESE HAND STUFFED JALAPENOS vs CORN DOGS
Nutrition comparison per 100 g serving
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CREAM CHEESE HAND STUFFED JALAPENOS wins in 8 out of 11 nutrient categories
CREAM CHEESE HAND STUFFED JALAPENOS: 8
vs
CORN DOGS: 1
(2 ties)
Overview
| Nutrient | CREAM CHEESE HAND STUFFED JALAPENOS | CORN DOGS | Winner |
|---|---|---|---|
| Calories | 209 cal | 263 cal | |
| Protein | 5 g | 9.2 g | |
| Carbs | 28 g | 32.9 g | |
| Fat | 9 g | 10.5 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE HAND STUFFED JALAPENOS | CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE HAND STUFFED JALAPENOS | CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 53 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 720 MG | 645 MG |