CREAM CHEESE FRUIT-DIP vs CHIVE & ONION CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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CHIVE & ONION CREAM CHEESE SPREAD wins in 3 out of 12 nutrient categories
CREAM CHEESE FRUIT-DIP: 2
vs
CHIVE & ONION CREAM CHEESE SPREAD: 3
(7 ties)
Overview
| Nutrient | CREAM CHEESE FRUIT-DIP | CHIVE & ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 219 cal | 258 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 31.3 g | 3.2 g | |
| Fat | 9.4 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE FRUIT-DIP | CHIVE & ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM CHEESE FRUIT-DIP | CHIVE & ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 266 MG | 452 MG |