CREAM CHEESE FROSTING vs MELISSA'S
Nutrition comparison per 100 g serving
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MELISSA'S wins in 3 out of 10 nutrient categories
CREAM CHEESE FROSTING: 2
vs
MELISSA'S: 3
(5 ties)
Overview
| Nutrient | CREAM CHEESE FROSTING | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 412 cal | 281 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.8 g | 61.4 g | |
| Fat | 14.7 g | 5.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE FROSTING | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE FROSTING | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 191 MG | 140 MG |