CREAM CHEESE FROSTING vs ICING DECORATIONS
Nutrition comparison per 100 g serving
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CREAM CHEESE FROSTING wins in 3 out of 10 nutrient categories
CREAM CHEESE FROSTING: 3
vs
ICING DECORATIONS: 2
(5 ties)
Overview
| Nutrient | CREAM CHEESE FROSTING | ICING DECORATIONS | Winner |
|---|---|---|---|
| Calories | 412 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.8 g | 100 g | |
| Fat | 14.7 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE FROSTING | ICING DECORATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE FROSTING | ICING DECORATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 191 MG | 0 MG |