CREAM CHEESE FROSTING vs EXTRA CREAMY WHIPPED TOPPING
Nutrition comparison per 100 g serving
Ad 468x60
CREAM CHEESE FROSTING wins in 3 out of 10 nutrient categories
CREAM CHEESE FROSTING: 3
vs
EXTRA CREAMY WHIPPED TOPPING: 2
(5 ties)
Overview
| Nutrient | CREAM CHEESE FROSTING | EXTRA CREAMY WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 412 cal | 278 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.8 g | 22.2 g | |
| Fat | 14.7 g | 22.2 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE FROSTING | EXTRA CREAMY WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE FROSTING | EXTRA CREAMY WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 191 MG | 56 MG |