CREAM CHEESE FROSTING CARROT CAKE vs MOCHA LATTE DAIRY FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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CREAM CHEESE FROSTING CARROT CAKE wins in 6 out of 11 nutrient categories
CREAM CHEESE FROSTING CARROT CAKE: 6
vs
MOCHA LATTE DAIRY FREE FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | CREAM CHEESE FROSTING CARROT CAKE | MOCHA LATTE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 390 cal | 196 cal | |
| Protein | 3.4 g | 1.0 g | |
| Carbs | 46.6 g | 29.4 g | |
| Fat | 9.3 g | 9.8 g | |
| Fiber | 1.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE FROSTING CARROT CAKE | MOCHA LATTE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM CHEESE FROSTING CARROT CAKE | MOCHA LATTE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 13 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 102 MG | 28 MG | |
| Sodium, Na | 331 MG | 10 MG |