CREAM CHEESE FROSTED GINGERBREAD FLAVORED COOKIES vs VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS
Nutrition comparison per 100 g serving
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VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS wins in 7 out of 11 nutrient categories
CREAM CHEESE FROSTED GINGERBREAD FLAVORED COOKIES: 1
vs
VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS: 7
(3 ties)
Overview
| Nutrient | CREAM CHEESE FROSTED GINGERBREAD FLAVORED COOKIES | VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 447 cal | 429 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 65.8 g | 75 g | |
| Fat | 18.4 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE FROSTED GINGERBREAD FLAVORED COOKIES | VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAM CHEESE FROSTED GINGERBREAD FLAVORED COOKIES | VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 342 MG | 375 MG |