CREAM CHEESE FROSTED CINNAMON ROLLS vs SUGAR MINI DONUTS
Nutrition comparison per 100 g serving
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CREAM CHEESE FROSTED CINNAMON ROLLS wins in 8 out of 15 nutrient categories
CREAM CHEESE FROSTED CINNAMON ROLLS: 8
vs
SUGAR MINI DONUTS: 4
(3 ties)
Overview
| Nutrient | CREAM CHEESE FROSTED CINNAMON ROLLS | SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 340 cal | 421 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 54 g | 61.4 g | |
| Fat | 14 g | 21.1 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE FROSTED CINNAMON ROLLS | SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 28 UG | |
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CREAM CHEESE FROSTED CINNAMON ROLLS | SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 190 MG | 439 MG |