CREAM CHEESE FROSTED CINNAMON ROLLS vs FROSTED CHOCOLATE MINI DONUTS
Nutrition comparison per 100 g serving
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FROSTED CHOCOLATE MINI DONUTS wins in 10 out of 15 nutrient categories
CREAM CHEESE FROSTED CINNAMON ROLLS: 3
vs
FROSTED CHOCOLATE MINI DONUTS: 10
(2 ties)
Overview
| Nutrient | CREAM CHEESE FROSTED CINNAMON ROLLS | FROSTED CHOCOLATE MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 340 cal | 458 cal | |
| Protein | 4 g | 4.2 g | |
| Carbs | 54 g | 47.9 g | |
| Fat | 14 g | 29.2 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE FROSTED CINNAMON ROLLS | FROSTED CHOCOLATE MINI DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CREAM CHEESE FROSTED CINNAMON ROLLS | FROSTED CHOCOLATE MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 42 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 190 MG | 292 MG |