CREAM CHEESE FLAVORED FROSTING vs ORGANIC CACAO NIBS
Nutrition comparison per 100 g serving
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ORGANIC CACAO NIBS wins in 5 out of 9 nutrient categories
CREAM CHEESE FLAVORED FROSTING: 3
vs
ORGANIC CACAO NIBS: 5
(1 ties)
Overview
| Nutrient | CREAM CHEESE FLAVORED FROSTING | ORGANIC CACAO NIBS | Winner |
|---|---|---|---|
| Calories | 424 cal | 500 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 66.7 g | 53.3 g | |
| Fat | 15.2 g | 26.7 g | |
| Fiber | 0 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM CHEESE FLAVORED FROSTING | ORGANIC CACAO NIBS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 940 MG | |
| Sodium, Na | 197 MG | 33 MG |