CREAM CHEESE FLAVORED DIP vs CRUMBLED FETA CHEESE NATURAL GREEK STYLE
Nutrition comparison per 100 g serving
Ad 468x60
CRUMBLED FETA CHEESE NATURAL GREEK STYLE wins in 5 out of 11 nutrient categories
CREAM CHEESE FLAVORED DIP: 1
vs
CRUMBLED FETA CHEESE NATURAL GREEK STYLE: 5
(5 ties)
Overview
| Nutrient | CREAM CHEESE FLAVORED DIP | CRUMBLED FETA CHEESE NATURAL GREEK STYLE | Winner |
|---|---|---|---|
| Calories | 273 cal | 250 cal | |
| Protein | 3.0 g | 21.4 g | |
| Carbs | 33.3 g | 7.1 g | |
| Fat | 13.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE FLAVORED DIP | CRUMBLED FETA CHEESE NATURAL GREEK STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE FLAVORED DIP | CRUMBLED FETA CHEESE NATURAL GREEK STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 364 MG | 1,214 MG |