CREAM CHEESE DANISH vs J. SKINNER
Nutrition comparison per 100 g serving
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J. SKINNER wins in 6 out of 11 nutrient categories
CREAM CHEESE DANISH: 2
vs
J. SKINNER: 6
(3 ties)
Overview
| Nutrient | CREAM CHEESE DANISH | J. SKINNER | Winner |
|---|---|---|---|
| Calories | 397 cal | 320 cal | |
| Protein | 5.1 g | 4 g | |
| Carbs | 59.0 g | 44 g | |
| Fat | 15.4 g | 14 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE DANISH | J. SKINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE DANISH | J. SKINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 397 MG | 400 MG |