CREAM CHEESE DANISH vs CHEESE DANISH
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 6 out of 11 nutrient categories
CREAM CHEESE DANISH: 3
vs
CHEESE DANISH: 6
(2 ties)
Overview
| Nutrient | CREAM CHEESE DANISH | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 397 cal | 340 cal | |
| Protein | 5.1 g | 6.4 g | |
| Carbs | 59.0 g | 48.9 g | |
| Fat | 15.4 g | 12.8 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE DANISH | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CREAM CHEESE DANISH | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 43 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 397 MG | 298 MG |