CREAM CHEESE CROISSANTS vs PASTRY CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
CREAM CHEESE CROISSANTS wins in 7 out of 11 nutrient categories
CREAM CHEESE CROISSANTS: 7
vs
PASTRY CRISPS: 2
(2 ties)
Overview
| Nutrient | CREAM CHEESE CROISSANTS | PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 326 cal | 400 cal | |
| Protein | 7.0 g | 4 g | |
| Carbs | 44.2 g | 80 g | |
| Fat | 14.0 g | 8 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE CROISSANTS | PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE CROISSANTS | PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 419 MG | 320 MG |