CREAM CHEESE CREAMY FROSTING vs EXTRA CREAMY WHIPPED TOPPING

Nutrition comparison per 100 g serving

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EXTRA CREAMY WHIPPED TOPPING wins in 3 out of 12 nutrient categories

CREAM CHEESE CREAMY FROSTING: 2 vs EXTRA CREAMY WHIPPED TOPPING: 3 (7 ties)

Overview

Nutrient	CREAM CHEESE CREAMY FROSTING	EXTRA CREAMY WHIPPED TOPPING	Winner
Calories	429 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	65.7 g	16.7 g
Fat	17.1 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAM CHEESE CREAMY FROSTING	EXTRA CREAMY WHIPPED TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CREAM CHEESE CREAMY FROSTING	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	29 MG
Sodium, Na	171 MG

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