CREAM CHEESE CREAMY FROSTING vs CHOCOLATE SAUCE
Nutrition comparison per 100 g serving
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CHOCOLATE SAUCE wins in 6 out of 10 nutrient categories
CREAM CHEESE CREAMY FROSTING: 2
vs
CHOCOLATE SAUCE: 6
(2 ties)
Overview
| Nutrient | CREAM CHEESE CREAMY FROSTING | CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Calories | 424 cal | 329 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 66.7 g | 74.3 g | |
| Fat | 18.2 g | 0 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE CREAMY FROSTING | CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE CREAMY FROSTING | CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 167 MG | 29 MG |